The Art and Science of Visualization

The Art and Science of Visualization 2018-10-09T20:59:13+00:00

Format: Digital

Length: 60 Pages

About the Book

Learn the precise techniques and the specific exercises to manifest the dreams and desires you wish to have in your life.

Whether you want to improve health, manifest wealth, or change the way you look and feel, this book will guide you to that and more.

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What Readers Say…

It shows you how to use visualization to get good at skills, be good in sports, to lose weight and attract positive circumstances

I was surprised to learn that this technique can be used not just to attract things, but as a tool to change and develop yourself as a person

Listen to the Intro:

INTRODUCTION – WHAT IS VISUALIZAITON?

CHAPTER 1 – HOW DOES VISUALIZATION WORK?

CHAPTER 2 – OTHER WAYS VISUALIZATION WORKS

CHAPTER 3 – THE ART AND SCIENCE OF VISUALIZATION

Outcome/Object Visualization
Self-Image Visualization
Mental Practice
Guided Imagery/Meditation

CHAPTER 4 – VISUALIZATION GUIDELINES

Picture the Details
Involve Your Senses
Visualize from Both View Points
Beliefs
Emotions
Relaxed State
Visualize Often

CONCLUSION

Preview

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