2018-10-09T20:54:29+00:00

Format: Digital

Length: 80 Pages

About the Book:

This book introduces you to a powerful technique called self-talk, which in a short time can transform your attitudes, expectations, and beliefs to enrich your life.

Whether you want to break a habit, increase your confidence, improve your performance, or change how you feel about yourself, you can do that and much more with the self-talk techniques in this book.

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What Readers Say…

I’ve started using self-talk quite heavily and am seeing major improvements in my relationships with people and my ability to manage my day-to-day life

Overall a good, practical book that can be a positive aid in many kinds of development or change you’re looking to make

Listen to the Intro:

INTRODUCTION

CHAPTER 1 – YOU AND YOUR SELF-TALK

CHAPTER 2 – SELF-TALK YOUR WAY TO SUCCESS

Change Limiting, Self-Defeating Beliefs
Support Behavior or Habit Change
Shift Focus and Energy, in the moment, from the Negative to the Positive

CHAPTER 3 – HOW TO WORD YOUR SELF-TALK

Short and Concise
Positive
Present Tense

CHAPTER 4 – HOW TO VERBALIZE YOUR SELF-TALK

Belief
Emotion
Relaxed State
Repetition

CONCLUSION

APPENDIX – SELF-TALK STATEMENTS FOR LIFE’S MANY STRUGGLES

Self-Talk for Happiness:
Self-Talk for Confidence:
Self-Talk for Positive Thinking:
Self-Talk for Taking Action and Productivity:
Self-Talk for Self-Esteem:
Self-Talk for Concentration:
Self-Talk for Assertiveness:
Self-Talk for Attracting Money:
Self-Talk for Managing Money:
Self-Talk for Health:
Self-Talk for Anxiety:
Self-Talk for Panic Attacks:
Self-Talk for Depression:
Self-Talk for Alcohol Addiction:
Self-Talk for Drug Addiction:
Self-Talk for Healthy Body Image:
Self-Talk for Success:
Self-Talk for Abundance and Prosperity:
Self-Talk for Life Purpose:
Self-Talk for Inner Peace:
Self-Talk for Opportunity:
Self-Talk for Love:
Self-Talk for Inner Clarity:
Self-Talk for Self-Love:

Preview

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