How to stop obsessing over regrets?
Here's the #1 way on how to stop obsessing over regrets.
But first...
Do you ever NOT wanna do something, but you do anyway just to NOT FEEL regret
You know what I mean...
If you don't do it, you'll REGRET missing out
The things is, if it doesn't go well, you'll REGRET having done it!
That is, you might regret wasting time, energy, money, or not doing something else.
And that's the challenge of regret...
It’ll show up regardless if you DO or NOT
This can be exhausting and can prevent you from making decisions.
Worse, it can keep you from enjoying the decisions you make - always regretting not doing the other.
If you’re not aware of this, it can drive you CRAZY.
To stop obsessing over regrets, understand...
No matter what you do in life, you’re going to feel regret
There's no avoiding it!
You brain is gonna produce it regardless of what you do.
If you can realize that, you can save yourself a lot of insanity.
It also means you can take action without being paralyzed by fear of making the wrong choice.
Kam
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