What is push motivation?
Wonder what’s behind your drive and motivation?
What is motivation exactly?
At its most basic level...
Motivation is this feeling of “push“ you have inside
It’s kinda hard to describe, but this "push" isn’t something visible.
You can't see it, but you can FEEL it, an overpowering sensation to do things.
Think of someone physically pushing you, but the response coming from inside - an internal trusts that compels you do something.
This push is ALWAYS there!
It's there when you wake up, steering your choices and guiding your day.
It's not always loud or overt; but can operate in the background, quietly dictating the pace and direction of your life.
It pushes you to fit in, do things you don’t like, and even talk, act, and behave a certain way.
For the most part, this push is USEFUL, but sometimes and some people...
This push motivation can make you go crazy
No matter how MUCH you've done or accomplished, it's pushing for more.
It'll pushes for things you don't have time or energy, or for things that'll get you in trouble.
Your anxiety?
Well the “push” uses fear and anxiety to make you to do things.
Other times the anxiety is a RESULT of you not wanting to do what you’re being pushed to do.
This push motivation isn’t always the same as genuine desire or interest
It operates more as an inner compulsion, a should rather than a want.
Know, you DON'T always have to act on this push.
Just because you "feel a push" to act, say, or do something, DOESN'T mean you have to listen or follow it.
Kam
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