This books offers a completely new approach to improving your memory.
You will learn practical tips to remember most any information you come across - names, dates, facts, presentations, directions, lists, instructions, conversations, events, experiences, stories, processes, and a whole lot more.
If you have been struggling with poor memory and want easier ways to improve and sharpen it, don’t miss out on the life-changing tips in this book!
INTRODUCTION
PRINCIPLE 1 – DON’T RELY ON YOUR MEMORY
PRINCIPLE 2 – ATTENTION
PRINCIPLE 3 – ACTIVE
TECHNIQUE 1 – REPETITION
TECHNIQUE 2 – RETRIEVAL
TECHNIQUE 3 – VISUALIZATION
TECHNIQUE 4 – ASSOCIATION
TECHNIQUE 5 – STORIES
TECHNIQUE 6 – TAKE NOTE
TECHNIQUE 7 – TAKE ACTION
OTHER TECHNIQUES
REMEMBERING WHAT YOU LEARN
REMEMBERING NAMES
REMEMBERING NUMBERS
REMEMBERING DIRECTIONS
REMEMBERING LISTS
REMEMBERING PASSWORDS
REMEMBERING PHYSICAL TASKS AND SKILLS
REMEMBERING SPEECHES
REMEMBERING WHERE YOU PUT THINGS
REMEMBERING ON THE FLYREMEMBERING EVENTS AND EXPERIENCES
REMEMBERING REMINDERS
OVERCOMING FORGETFULNESS
CONCLUSION