And Starting the New Year Fresh
Many people take
The holiday season
To unwind and relax
It’s the time of the year
When things slow down
And many shift from
The hustle and bustle
Of the real world
To focus on what matters
Though...
I was talking to one of my coaches
And yes
I have a coach
In fact
I’m working with 6 coaches at the moment
And this particular one said...
It may seem like business slows down
For the holidays
But the reality is
That’s when some business
Do the best
That's because
They take advantage
Of the opportunity
When everyone else is “resting”
With that…
The New Year is right around the corner
And I know
You’re going to set:
- Goals
- Resolutions
- Or look to change or shift things
Even if you’re over the hype
I know you're
Still going to want
Something more or different
This new year
Unfortunately…
People who wait until the New Year
To start their
Goals and resolutions
Rarely ever achieve them
If you’ve been
Following my newsletters
You know…
I recommend starting before the New Year
You want to
Set, plan, and start
Building the momentum now
So when the new years hits
You can jump in with a splash
These are the people
Who actually do well
With new year
Goals and resolutions
Though it's not just
About starting early
One of the most important things
I’ve learned
In my own personal journey
Is that success
Comes down to
One and only one thing
It doesn’t matter
What you're looking
To do or achieve
Your ability to do
Or achieve it
Comes down
To this one thing...
And that’s Repetition
Your entire being
Who you are as a person
Revolves around repetition
To become good at something requires practice
Practice is a form of repetition
For something to become easy requires habits
Habits are formed through repetition
It is said success is habit
Success is achieved by repeatedly doing something over and over
Even your beliefs are formed through the repetitive messages you received since childhood
Your ability to read, write, speak, learn, dance, swing, throw, exercise, make money, or change beliefs
Are all rooted in repetition
It’s NOT about:
- How smart, talented, gifted, special, or popular you are
- Your height, weight, age, sex, or color
- Where you were born, who your mom and dad are, your accent
or ANY of that
It literally comes down to repetition
That's it
The more you repeat a skill, habit, or behavior
The better you get at it
And the more success you attract
That's all
In fact...
Where you are in life is a result of repetition
The repetitive things
You’re doing over and over
Like:
- Scrolling through social media
- Flipping through Netflix
- Going to the job you don’t like
- Putting up with the person you hate
- And more
What’s sad is...
You hammer the nail
To your own coffin
Everyday you continue
These things
Now...
When people think of repetition
They think of the physical variety
Physically doing something over and over
Although that’s one form of repetition
There are two others, including:
1. Verbal Repetition
And
2. Visual Repetition
Verbal repetition is...
Describing an outcome you want
And verbally saying it over and over
For example...
If you want to improve your memory
You’d repeat statements like:
- I have an excellent memory
- I easily remember names, dates, facts, presentations, and more
You might not think
Repeating such statements
Could do all that much
But it can!
The most successful
People in the world
Credit verbal repetition
To their success
Including:
- Jim Carrey
- Serena Williams
- Oprah Winfrey
- Will Smith
- Lady Gaga
- Ariana Grande
And more
Visual repetition is...
Visually seeing yourself
Doing a task or behavior
This is where
You close your eyes
And picture yourself performing the activity
You want to ingrain or improve
Even more celebrities
Credit their success to visual repetition
In fact...
Verbal and visual repetition are more important
Than physically doing something
When you start with
Verbal and visual repetition
Doing it physically actually becomes easier
Often times
It feels like magic
So…
For this Thanksgiving
I want to offer
You an amazing bundle
To help you
Start the new year right
The first item in the bundle is
My bestselling book...
Self talk Your Way to Success
It breaks down
The science of verbally repeating
What it is you want
It's hard to imagine
But you can literally
- Build habits
- Develop skills
- Change behaviors
- And improve how you look, act, and feel
Simply by repeating the right words
The next item is...
The Art & Science of Visualization
This book breaks down
How to visually repeat
Those outcomes
You’ll learn to master
The art of mental practice
To ingrain habits and behaviors
If you can see yourself doing it
You'll start doing it in real life
Now…
Repetition ISN'T about
Doing something one time
But over and over
It's about the consistency
And the best way
To maintain consistency
Is with routines
So I’m also adding
A fun video series...
The 1 Hour Morning
Which shows you
How to build routines
That allow you
To do 5-15 more things
Everyday for life
What's more...
You'll learn
How to start
Your routine
While laying in bed
You can literally
Do most of your
- Verbal
- Visual
- And Physical repetition
While laying in bed!
The next addition is...
Prompt Engineering for Your Mind
Your brain was the original ChatGPT
And you can prompt it questions
Just like ChatGPT
Anytime you’re stuck
Or don’t know how to take the next step
Asking yourself
The right question
Can not only
Help you find the right solution
But have you take action on them
It’s a magical way
To start and stick
With your routines
But...
When you're making progress
A sneaky little thing
Is gonna creep up
And try to
Sabotage your progress
And that
Sneaky little thing is….
Internal Resistance
If you’ve really been following my work
You know how difficult it is
To keep progress
Unless you manage resistance
So, I'm also including
In the bundle
My flagship program
Conquer Internal Resistance
So you get:
To start this this year
And every year
On the right foot
This is the exact framework I’ve used to:
- Write 10+ books
- Visit 100+ countries
- Serve 1,000+ clients
-Receive 10,000+ reviews on Amazon
- And sell 100,000+ books
If you’re ready for real change...




