In my journey of healing and growth, I encountered A LOT of challenges.
Interestingly enough, the biggest challenge DIDN'T come from doing what was required to heal and grow, but finding the right experts and specialists.
There are a lot of promises and endless advice out there, and everyone has an opinion, method, or routine.
Through there is more to healing and growth than methods and routines.
It involves going beyond the cookie-cutter and surface level, and into the deeper workings of the mind, body, and soul.
Unfortunately, such people are not easy to find, but when I do, I hold on to them. That's because the right expert can make ALL the difference.
Not only that, they can shortcut the effort by months and years.
What's more....
I find that we humans operate on 5 levels:
- Mental
- Physical
- Emotional
- Spiritual and
- Energetic
And it's important to work on and develop all the levels.
Some people get the physical level down, but they're an emotional mess. Or they're strong in the spiritual, but don't take care of their health.
In fact, if you've tried everything, but are still struggling or something is off, you might be off on one or more of the levels.
If so, here is my rolodex of trusted practitioners that can help you on your journey.

Nikki Gangemi
Change doesn’t happen by wanting it to happen. If that were the case, you would have everything already. Change must start with the unconscious.
Nikki is a mental expert with almost a decade of experience helping people create massive change by tapping into their unconscious mind.
She’s rewires the patterns running beneath the surface, so you can start the habits you want and stop the ones you don’t, from mindless snacking, trouble sleeping, and doom scrolling to overcoming fears like public speaking, social discomfort, and even the dentist.
For more info, email Nikki at [email protected] or book a FREE clarity session here.

Sheri Marshall, MD
There’s more to physical health than counting calories and exercise. It
requires looking at all aspects of your body, which is why many never seem to heal in this area.
Sheri Marshall is one of the most comprehensive physical practitioners I’ve met.
She examines your health from all angles, including food sensitivities, leaky gut, DNA expression, hormone imbalance, and vitamin deficiency to treat stress, fatigue, headaches, difficulty sleeping, digestive issues, weight loss, and more.
For valuable health info text Sheri at 757-536-6009 or book a FREE clarity call here.

Kam Knight
Pent up and repressed emotions don't stay quiet. They
show up as stress, anxiety, burnout, relationship struggles, and more.
I’m going to shamelessly plug my emotional work here (hey, it’s my newsletter!).
I’ve spent the last 20+ years traveling to 100+ countries to develop a method to access and release your deepest heartaches and heartbreaks to live an even better life. One of my recent clients described it as 'therapy on steroids.'
Book your session here.

Sarah Leslie
Research shows spirituality
leads to less stress, lower depression, greater optimism, higher satisfaction, more resilience, and even a longer life.
Sarah's work magically bridges spirituality, psychology, and science.
She guides established entrepreneurs into the deeper shifts they know are necessary but haven't been able to unlock alone - transforming fear, over-efforting, and overthinking into clarity, grounded confidence, and strategic calm.
For more info or to schedule a FREE initial call, email Sarah at SarahLeslieCoaching.com

Sybil C
I'm not going to lie, as someone who’s left brain and logical, it’s hard to wrap my head around the energetic level. Even though I’ve experienced the
benefits first hand, it's still a mystery to me.
Sybil is arguably one of the more experienced energetic healers I've worked with.
Her work is one of those things you have to experience to know what I mean.
You can text Sybil at 310.387.6822 or email her at [email protected]
It took me a long time to find these practitioners, so I highly recommend checking them out.
It wouldn't be a bad idea to reach out to a couple of them.
Definitely save this link, as you never know when you're in need.
If you're seeking an expert in an area not mentioned here, let me know, I may have just the person.